KROGER vs MASHED POTATOES

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

KROGER: 7 vs MASHED POTATOES: 2 (2 ties)

Overview

Nutrient	KROGER	MASHED POTATOES	Winner
Calories	257 cal	364 cal
Protein	22.9 g	9.1 g
Carbs	62.9 g	81.8 g
Fat	0 g	0 g	Tie
Fiber	20 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	6.9 MG	0 MG

Mineral	KROGER	MASHED POTATOES
Calcium, Ca	171 MG	41 MG
Iron, Fe	5.1 MG	0 MG
Potassium, K	0 MG	1,591 MG
Sodium, Na	0 MG	91 MG

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