KROGER vs CELERY HEARTS

Nutrition comparison per 100 g serving

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CELERY HEARTS wins in 3 out of 10 nutrient categories

KROGER: 2 vs CELERY HEARTS: 3 (5 ties)

Overview

Nutrient	KROGER	CELERY HEARTS	Winner
Calories	18 cal	12 cal
Protein	1.2 g	1.2 g	Tie
Carbs	3.5 g	3.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CELERY HEARTS	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	KROGER	CELERY HEARTS
Calcium, Ca	24 MG	35 MG
Iron, Fe	0.9 MG	0.2 MG
Sodium, Na	18 MG	82 MG

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