KROGER vs APPLES

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

KROGER: 7 vs APPLES: 2 (2 ties)

Overview

Nutrient	KROGER	APPLES	Winner
Calories	18 cal	52 cal
Protein	1.2 g	0 g
Carbs	4.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	APPLES	Winner
Vitamin C, total ascorbic acid	14.1 MG	2.6 MG

Mineral	KROGER	APPLES
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	104 MG
Sodium, Na	18 MG	0 MG

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