KROGER vs CORN TOSTADAS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs CORN TOSTADAS: 2 (2 ties)

Overview

Nutrient	KROGER	CORN TOSTADAS	Winner
Calories	333 cal	519 cal
Protein	7.1 g	9.5 g
Carbs	45.2 g	60 g
Fat	14.3 g	26.9 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CORN TOSTADAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CORN TOSTADAS
Calcium, Ca	95 MG	71 MG
Iron, Fe	3.4 MG	0.9 MG
Sodium, Na	714 MG	724 MG

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