KROGER vs VEGETABLE SOUP MIX

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs VEGETABLE SOUP MIX: 2 (2 ties)

Overview

Nutrient	KROGER	VEGETABLE SOUP MIX	Winner
Calories	75 cal	59 cal
Protein	3.8 g	2.4 g
Carbs	12.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	VEGETABLE SOUP MIX	Winner
Vitamin C, total ascorbic acid	18.8 MG	4.7 MG

Mineral	KROGER	VEGETABLE SOUP MIX
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	0.6 MG
Sodium, Na	19 MG	29 MG

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