KROGER vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs MULTIGRAIN BREAD: 2 (2 ties)

Overview

Nutrient	KROGER	MULTIGRAIN BREAD	Winner
Calories	246 cal	261 cal
Protein	7.0 g	8.7 g
Carbs	47.4 g	47.8 g
Fat	0.9 g	4.4 g
Fiber	1.8 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MULTIGRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MULTIGRAIN BREAD
Calcium, Ca	140 MG	0 MG
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	474 MG	457 MG

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