KROGER vs ORGANIC SWEET POTATOES

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 10 nutrient categories

KROGER: 7 vs ORGANIC SWEET POTATOES: 1 (2 ties)

Overview

Nutrient	KROGER	ORGANIC SWEET POTATOES	Winner
Calories	37 cal	94 cal
Protein	1.2 g	1.2 g
Carbs	6.2 g	22.4 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ORGANIC SWEET POTATOES	Winner
Vitamin C, total ascorbic acid	4.4 MG	2.8 MG

Mineral	KROGER	ORGANIC SWEET POTATOES
Calcium, Ca	49 MG	47 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	0 MG	6 MG

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