KROGER vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs MIXED VEGETABLES: 3 (2 ties)

Overview

Nutrient	KROGER	MIXED VEGETABLES	Winner
Calories	37 cal	67 cal
Protein	1.2 g	2.2 g
Carbs	6.2 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	4.4 MG	5.3 MG

Mineral	KROGER	MIXED VEGETABLES
Calcium, Ca	49 MG	22 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	0 MG	17 MG

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