KROGER vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

KROGER: 7 vs LOWFAT YOGURT: 1 (3 ties)

Overview

Nutrient	KROGER	LOWFAT YOGURT	Winner
Calories	35 cal	88 cal
Protein	5.3 g	5.3 g	Tie
Carbs	2.4 g	14.7 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	KROGER	LOWFAT YOGURT
Calcium, Ca	176 MG	147 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	15 MG	0 MG
Sodium, Na	56 MG	41 MG

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