KROGER vs PEELED & CLEANED RAW SHRIMP
Nutrition comparison per 100 g serving
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PEELED & CLEANED RAW SHRIMP wins in 6 out of 10 nutrient categories
KROGER: 2
vs
PEELED & CLEANED RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | KROGER | PEELED & CLEANED RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 244 cal | 107 cal | |
| Protein | 11.5 g | 20.5 g | |
| Carbs | 25.6 g | 0.9 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PEELED & CLEANED RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | PEELED & CLEANED RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 385 MG | 152 MG |