KROGER vs 53% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs 53% VEGETABLE OIL SPREAD: 3 (2 ties)

Overview

Nutrient	KROGER	53% VEGETABLE OIL SPREAD	Winner
Calories	595 cal	500 cal
Protein	2.7 g	0 g
Carbs	54.1 g	0 g
Fat	40.5 g	50 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	53% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	53% VEGETABLE OIL SPREAD
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	108 MG	750 MG

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