KROGER vs COOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs COOKED MEDIUM SHRIMP: 3 (2 ties)

Overview

Nutrient	KROGER	COOKED MEDIUM SHRIMP	Winner
Calories	129 cal	59 cal
Protein	21.2 g	14.1 g
Carbs	9.4 g	0 g
Fat	1.2 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	COOKED MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	KROGER	COOKED MEDIUM SHRIMP
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	682 MG	435 MG

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