KROGER vs MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

KROGER: 3 vs MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES: 3 (5 ties)

Overview

Nutrient	KROGER	MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES	Winner
Calories	421 cal	421 cal	Tie
Protein	5.3 g	5.3 g	Tie
Carbs	60.5 g	57.9 g
Fat	18.4 g	21.1 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MAPLE WALNUT COOKIE DOUGH WITH WALNUTS AND MAPLE FLAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.1 MG
Potassium, K	0 MG	105 MG
Sodium, Na	447 MG	395 MG

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