KROGER vs SPAGHETTI PASTA

Nutrition comparison per 100 g serving

Ad 468x60

SPAGHETTI PASTA wins in 8 out of 14 nutrient categories

KROGER: 4 vs SPAGHETTI PASTA: 8 (2 ties)

Overview

Nutrient	KROGER	SPAGHETTI PASTA	Winner
Calories	193 cal	357 cal
Protein	8.3 g	12.5 g
Carbs	29.0 g	75 g
Fat	4.8 g	0.9 g
Fiber	2.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SPAGHETTI PASTA	Winner
Folate, total	0 UG	179 UG
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	SPAGHETTI PASTA
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	3.2 MG
Sodium, Na	207 MG	0 MG

Ad 728x90