KROGER vs SPANISH PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KROGER: 4
vs
SPANISH PEANUTS: 4
(2 ties)
Overview
| Nutrient | KROGER | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calories | 517 cal | 567 cal | |
| Protein | 10.3 g | 26.7 g | |
| Carbs | 48.3 g | 16.7 g | |
| Fat | 31.0 g | 50 g | |
| Fiber | 6.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | SPANISH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 931 MG | 250 MG |