KROGER vs CADIA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KROGER: 4 vs CADIA: 4 (2 ties)

Overview

Nutrient	KROGER	CADIA	Winner
Calories	29 cal	79 cal
Protein	1.2 g	5.6 g
Carbs	4.7 g	13.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CADIA	Winner
Vitamin C, total ascorbic acid	31.8 MG	6.7 MG

Mineral	KROGER	CADIA
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	29 MG	225 MG

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