KROGER vs MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | KROGER | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 496 cal | |
| Protein | 14.3 g | 5.3 g | |
| Carbs | 67.9 g | 60.2 g | |
| Fat | 5.4 g | 25.7 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | KROGER | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 1,536 MG | 522 MG |