KROGER vs SPAGHETTI

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs SPAGHETTI: 4 (1 ties)

Overview

Nutrient	KROGER	SPAGHETTI	Winner
Calories	193 cal	306 cal
Protein	8.3 g	10.6 g
Carbs	30.3 g	58.8 g
Fat	4.8 g	1.8 g
Fiber	2.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	SPAGHETTI	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	KROGER	SPAGHETTI
Calcium, Ca	41 MG	24 MG
Iron, Fe	1.9 MG	3.2 MG
Sodium, Na	248 MG	12 MG

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