KROGER vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 10 nutrient categories

KROGER: 2 vs CRACKERS: 5 (3 ties)

Overview

Nutrient	KROGER	CRACKERS	Winner
Calories	484 cal	467 cal
Protein	9.7 g	6.7 g
Carbs	64.5 g	66.7 g
Fat	22.6 g	20 g
Fiber	6.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.4 MG
Sodium, Na	306 MG	900 MG

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