KROGER vs MASHED POTATOES

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs MASHED POTATOES: 2 (3 ties)

Overview

Nutrient	KROGER	MASHED POTATOES	Winner
Calories	257 cal	368 cal
Protein	20 g	5.3 g
Carbs	62.9 g	79.0 g
Fat	0 g	0 g	Tie
Fiber	20 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	MASHED POTATOES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	MASHED POTATOES
Calcium, Ca	57 MG	53 MG
Iron, Fe	5.1 MG	1.1 MG
Potassium, K	0 MG	684 MG
Sodium, Na	0 MG	79 MG

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