KROGER vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 12 nutrient categories

KROGER: 7 vs GUAVA NECTAR: 2 (3 ties)

Overview

Nutrient	KROGER	GUAVA NECTAR	Winner
Calories	42 cal	47 cal
Protein	0.4 g	0 g
Carbs	10 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	GUAVA NECTAR	Winner
Folate, total	25 UG	0 UG
Vitamin C, total ascorbic acid	32.5 MG	17.6 MG

Mineral	KROGER	GUAVA NECTAR
Calcium, Ca	125 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	175 MG	0 MG
Sodium, Na	2 MG	4 MG

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