KRISPY KRUST VIENNA BREAD vs ENRICHED BUNS

Nutrition comparison per 100 g serving

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KRISPY KRUST VIENNA BREAD wins in 8 out of 14 nutrient categories

KRISPY KRUST VIENNA BREAD: 8 vs ENRICHED BUNS: 4 (2 ties)

Overview

Nutrient	KRISPY KRUST VIENNA BREAD	ENRICHED BUNS	Winner
Calories	267 cal	282 cal
Protein	10 g	8.5 g
Carbs	48.3 g	52.1 g
Fat	2.5 g	2.8 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	KRISPY KRUST VIENNA BREAD	ENRICHED BUNS	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	KRISPY KRUST VIENNA BREAD	ENRICHED BUNS
Calcium, Ca	162 MG	85 MG
Iron, Fe	3.3 MG	3.0 MG
Potassium, K	0 MG	85 MG
Sodium, Na	500 MG	465 MG

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