KRISPY JUNIORS DONUTS vs TIRAMISU

Nutrition comparison per 100 g serving

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TIRAMISU wins in 5 out of 10 nutrient categories

KRISPY JUNIORS DONUTS: 3 vs TIRAMISU: 5 (2 ties)

Overview

Nutrient	KRISPY JUNIORS DONUTS	TIRAMISU	Winner
Calories	442 cal	235 cal
Protein	4.7 g	3.5 g
Carbs	32.6 g	31.8 g
Fat	32.6 g	10.6 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRISPY JUNIORS DONUTS	TIRAMISU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRISPY JUNIORS DONUTS	TIRAMISU
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	674 MG	224 MG

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