KRISPY JUNIORS DONUTS vs CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KRISPY JUNIORS DONUTS: 4 vs CAKE: 4 (2 ties)

Overview

Nutrient	KRISPY JUNIORS DONUTS	CAKE	Winner
Calories	442 cal	416 cal
Protein	4.7 g	2.6 g
Carbs	32.6 g	55.8 g
Fat	32.6 g	20.8 g
Fiber	2.3 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	KRISPY JUNIORS DONUTS	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRISPY JUNIORS DONUTS	CAKE
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	674 MG	247 MG

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