KRISPY FILLET vs PUMPKIN SPICE QUICK BREAD MIX
Nutrition comparison per 100 g serving
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KRISPY FILLET wins in 6 out of 11 nutrient categories
KRISPY FILLET: 6
vs
PUMPKIN SPICE QUICK BREAD MIX: 3
(2 ties)
Overview
| Nutrient | KRISPY FILLET | PUMPKIN SPICE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 406 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 71.4 g | 84.4 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISPY FILLET | PUMPKIN SPICE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISPY FILLET | PUMPKIN SPICE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 2,071 MG | 656 MG |