KRISPY FILLET vs PROTEIN QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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PROTEIN QUICK BREAD & MUFFIN MIX wins in 6 out of 11 nutrient categories
KRISPY FILLET: 3
vs
PROTEIN QUICK BREAD & MUFFIN MIX: 6
(2 ties)
Overview
| Nutrient | KRISPY FILLET | PROTEIN QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 17.5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRISPY FILLET | PROTEIN QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRISPY FILLET | PROTEIN QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 2,071 MG | 900 MG |