KRINGLES vs GLAZED DONUT HOLES

Nutrition comparison per 100 g serving

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KRINGLES wins in 7 out of 11 nutrient categories

KRINGLES: 7 vs GLAZED DONUT HOLES: 2 (2 ties)

Overview

Nutrient	KRINGLES	GLAZED DONUT HOLES	Winner
Calories	302 cal	423 cal
Protein	4.7 g	3.9 g
Carbs	41.9 g	59.6 g
Fat	14.0 g	19.2 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLES	GLAZED DONUT HOLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRINGLES	GLAZED DONUT HOLES
Calcium, Ca	140 MG	135 MG
Iron, Fe	0.8 MG	1.9 MG
Potassium, K	0 MG	77 MG
Sodium, Na	605 MG	327 MG

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