KRINGLE vs BAR CAKE

Nutrition comparison per 100 g serving

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KRINGLE wins in 6 out of 10 nutrient categories

KRINGLE: 6 vs BAR CAKE: 2 (2 ties)

Overview

Nutrient	KRINGLE	BAR CAKE	Winner
Calories	308 cal	314 cal
Protein	3.9 g	3.5 g
Carbs	44.2 g	33.7 g
Fat	13.5 g	18.6 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLE	BAR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRINGLE	BAR CAKE
Calcium, Ca	38 MG	47 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	260 MG	244 MG

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