KRINGLE vs BANANA NUT MUFFINS

Nutrition comparison per 100 g serving

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KRINGLE wins in 5 out of 10 nutrient categories

KRINGLE: 5 vs BANANA NUT MUFFINS: 4 (1 ties)

Overview

Nutrient	KRINGLE	BANANA NUT MUFFINS	Winner
Calories	300 cal	398 cal
Protein	4 g	5.3 g
Carbs	32 g	40.7 g
Fat	14 g	23.9 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLE	BANANA NUT MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	KRINGLE	BANANA NUT MUFFINS
Calcium, Ca	40 MG	18 MG
Iron, Fe	0.7 MG	2.4 MG
Sodium, Na	220 MG	283 MG

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