KRINGLE vs MEDIUM CROISSANT
Nutrition comparison per 100 g serving
Ad 468x60
KRINGLE wins in 5 out of 11 nutrient categories
KRINGLE: 5
vs
MEDIUM CROISSANT: 3
(3 ties)
Overview
| Nutrient | KRINGLE | MEDIUM CROISSANT | Winner |
|---|---|---|---|
| Calories | 300 cal | 375 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 32 g | 46.9 g | |
| Fat | 14 g | 17.2 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | MEDIUM CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | MEDIUM CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 220 MG | 469 MG |