KRINGLE vs DONUT MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
KRINGLE wins in 6 out of 10 nutrient categories
KRINGLE: 6
vs
DONUT MUFFINS: 2
(2 ties)
Overview
| Nutrient | KRINGLE | DONUT MUFFINS | Winner |
|---|---|---|---|
| Calories | 308 cal | 524 cal | |
| Protein | 3.9 g | 3.7 g | |
| Carbs | 46.2 g | 54.9 g | |
| Fat | 13.5 g | 32.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | DONUT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | DONUT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 231 MG | 195 MG |