KRINGLE vs CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
KRINGLE wins in 7 out of 10 nutrient categories
KRINGLE: 7
vs
CARROT CAKE: 1
(2 ties)
Overview
| Nutrient | KRINGLE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 308 cal | 410 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 44.2 g | 51.3 g | |
| Fat | 13.5 g | 21.8 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 260 MG | 321 MG |