KRINGLE vs BAKLAVA

Nutrition comparison per 100 g serving

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KRINGLE wins in 5 out of 10 nutrient categories

KRINGLE: 5 vs BAKLAVA: 3 (2 ties)

Overview

Nutrient	KRINGLE	BAKLAVA	Winner
Calories	400 cal	0 cal
Protein	4 g	0 g
Carbs	46 g	0 g
Fat	22 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLE	BAKLAVA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRINGLE	BAKLAVA	Winner
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	260 MG	0 MG

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