KRINGLE vs PECAN PIE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 9 out of 15 nutrient categories

KRINGLE: 4 vs PECAN PIE: 9 (2 ties)

Overview

Nutrient	KRINGLE	PECAN PIE	Winner
Calories	300 cal	250 cal
Protein	4 g	3.6 g
Carbs	32 g	33.9 g
Fat	14 g	14.3 g
Fiber	2 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	KRINGLE	PECAN PIE	Winner
Folate, total	0 UG	14 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRINGLE	PECAN PIE
Calcium, Ca	40 MG	46 MG
Iron, Fe	0.7 MG	1.3 MG
Magnesium, Mg	0 MG	43 MG
Manganese, Mn	0 MG	1 MG
Potassium, K	0 MG	336 MG
Sodium, Na	220 MG	0 MG

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