KRINGLE vs COFFEE CAKE
Nutrition comparison per 100 g serving
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COFFEE CAKE wins in 6 out of 10 nutrient categories
KRINGLE: 3
vs
COFFEE CAKE: 6
(1 ties)
Overview
| Nutrient | KRINGLE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 48 g | 50 g | |
| Fat | 22 g | 17.9 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KRINGLE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 304 MG |