KRAUT KRISPS vs NAAN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 5 out of 11 nutrient categories
KRAUT KRISPS: 4
vs
NAAN CHIPS: 5
(2 ties)
Overview
| Nutrient | KRAUT KRISPS | NAAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT KRISPS | NAAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | KRAUT KRISPS | NAAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 571 MG | 446 MG |