KRAUT vs BELL-VIEW

Nutrition comparison per 100 g serving

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KRAUT wins in 5 out of 8 nutrient categories

KRAUT: 5 vs BELL-VIEW: 2 (1 ties)

Overview

Nutrient	KRAUT	BELL-VIEW	Winner
Calories	17 cal	143 cal
Protein	3.3 g	0 g
Carbs	3.3 g	7.1 g
Fat	0 g	10.7 g
Fiber	3.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KRAUT	BELL-VIEW	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	KRAUT	BELL-VIEW	Winner
Sodium, Na	600 MG	2,357 MG

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