KRAUT vs JALAPEO STUFFED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
KRAUT wins in 5 out of 8 nutrient categories
KRAUT: 5
vs
JALAPEO STUFFED OLIVES: 2
(1 ties)
Overview
| Nutrient | KRAUT | JALAPEO STUFFED OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 107 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT | JALAPEO STUFFED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8.6 MG |
Minerals
| Mineral | KRAUT | JALAPEO STUFFED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 600 MG | 1,857 MG |