KRAKUS vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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KRAKUS wins in 5 out of 11 nutrient categories
KRAKUS: 5
vs
ICED OATMEAL COOKIES: 3
(3 ties)
Overview
| Nutrient | KRAKUS | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 73.9 g | 72 g | |
| Fat | 6.5 g | 12 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAKUS | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRAKUS | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 152 MG | 360 MG |