KRAFT vs BUDDIG

Nutrition comparison per 100 g serving

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BUDDIG wins in 4 out of 10 nutrient categories

KRAFT: 3 vs BUDDIG: 4 (3 ties)

Overview

Nutrient	KRAFT	BUDDIG	Winner
Calories	333 cal	164 cal
Protein	22.2 g	16.4 g
Carbs	4.4 g	1.8 g
Fat	24.4 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KRAFT	BUDDIG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRAFT	BUDDIG
Calcium, Ca	556 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,689 MG	1,436 MG

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