KOSHER SPINACH DISH PIZZA vs THIN CRUST PEPPERONI & MOZZARELLA PIZZA
Nutrition comparison per 100 g serving
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KOSHER SPINACH DISH PIZZA wins in 6 out of 10 nutrient categories
KOSHER SPINACH DISH PIZZA: 6
vs
THIN CRUST PEPPERONI & MOZZARELLA PIZZA: 3
(1 ties)
Overview
| Nutrient | KOSHER SPINACH DISH PIZZA | THIN CRUST PEPPERONI & MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calories | 176 cal | 310 cal | |
| Protein | 8.1 g | 9.2 g | |
| Carbs | 19.9 g | 24.5 g | |
| Fat | 7.4 g | 16.9 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPINACH DISH PIZZA | THIN CRUST PEPPERONI & MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 2.6 MG |
Minerals
| Mineral | KOSHER SPINACH DISH PIZZA | THIN CRUST PEPPERONI & MOZZARELLA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 191 MG | 908 MG |