KOSHER SPEARS DILL vs PEPERONCINI
Nutrition comparison per 100 g serving
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PEPERONCINI wins in 6 out of 9 nutrient categories
KOSHER SPEARS DILL: 2
vs
PEPERONCINI: 6
(1 ties)
Overview
| Nutrient | KOSHER SPEARS DILL | PEPERONCINI | Winner |
|---|---|---|---|
| Calories | 0 cal | 390 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 3.6 g | 2 g | |
| Fat | 0 g | 42 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPEARS DILL | PEPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | KOSHER SPEARS DILL | PEPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Sodium, Na | 750 MG | 930 MG |