KOSHER SPEARS DILL vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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KOSHER SPEARS DILL wins in 6 out of 7 nutrient categories
KOSHER SPEARS DILL: 6
vs
SLICED RIPE OLIVES: 0
(1 ties)
Overview
| Nutrient | KOSHER SPEARS DILL | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 156 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER SPEARS DILL | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 867 MG | 781 MG |