KOSHER SPEARS vs PETITE PEPPERONCINI
Nutrition comparison per 100 g serving
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PETITE PEPPERONCINI wins in 4 out of 10 nutrient categories
KOSHER SPEARS: 2
vs
PETITE PEPPERONCINI: 4
(4 ties)
Overview
| Nutrient | KOSHER SPEARS | PETITE PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 18 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER SPEARS | PETITE PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.7 MG |
Minerals
| Mineral | KOSHER SPEARS | PETITE PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 786 MG | 857 MG |