KOSHER GROUND WHITE TURKEY vs BONELESS SKINLESS CHICKEN BREASTS THIN SLICED

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

KOSHER GROUND WHITE TURKEY: 3 vs BONELESS SKINLESS CHICKEN BREASTS THIN SLICED: 3 (4 ties)

Overview

Nutrient	KOSHER GROUND WHITE TURKEY	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED	Winner
Calories	143 cal	116 cal
Protein	19.6 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOSHER GROUND WHITE TURKEY	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOSHER GROUND WHITE TURKEY	BONELESS SKINLESS CHICKEN BREASTS THIN SLICED
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	112 MG	76 MG

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