KOSHER FLAVORED PICKLE vs ORIGINAL SHEDD'S SPREAD

Nutrition comparison per 100 g serving

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KOSHER FLAVORED PICKLE wins in 5 out of 11 nutrient categories

KOSHER FLAVORED PICKLE: 5 vs ORIGINAL SHEDD'S SPREAD: 2 (4 ties)

Overview

Nutrient	KOSHER FLAVORED PICKLE	ORIGINAL SHEDD'S SPREAD	Winner
Calories	36 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	42.9 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KOSHER FLAVORED PICKLE	ORIGINAL SHEDD'S SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	21 UG

Mineral	KOSHER FLAVORED PICKLE	ORIGINAL SHEDD'S SPREAD	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,500 MG	714 MG

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