KOSHER DILLS vs SUPER FOOD SALAD
Nutrition comparison per 100 g serving
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SUPER FOOD SALAD wins in 6 out of 10 nutrient categories
KOSHER DILLS: 3
vs
SUPER FOOD SALAD: 6
(1 ties)
Overview
| Nutrient | KOSHER DILLS | SUPER FOOD SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 101 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 3.6 g | 21.7 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILLS | SUPER FOOD SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 41.3 MG |
Minerals
| Mineral | KOSHER DILLS | SUPER FOOD SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 439 MG | 94 MG |