KOSHER DILLS vs MARINATED RED PEPPER
Nutrition comparison per 100 g serving
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MARINATED RED PEPPER wins in 5 out of 10 nutrient categories
KOSHER DILLS: 3
vs
MARINATED RED PEPPER: 5
(2 ties)
Overview
| Nutrient | KOSHER DILLS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILLS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | KOSHER DILLS | MARINATED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 439 MG | 317 MG |