KOSHER DILLS vs KALAMATA OLIVES PITTED
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILLS wins in 3 out of 9 nutrient categories
KOSHER DILLS: 3
vs
KALAMATA OLIVES PITTED: 1
(5 ties)
Overview
| Nutrient | KOSHER DILLS | KALAMATA OLIVES PITTED | Winner |
|---|---|---|---|
| Calories | 18 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOSHER DILLS | KALAMATA OLIVES PITTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,400 MG |