KOSHER DILL WHOLES vs SUN-DRIED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
KOSHER DILL WHOLES wins in 4 out of 10 nutrient categories
KOSHER DILL WHOLES: 4
vs
SUN-DRIED TOMATOES: 3
(3 ties)
Overview
| Nutrient | KOSHER DILL WHOLES | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 18 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.6 g | 30 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOSHER DILL WHOLES | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KOSHER DILL WHOLES | SUN-DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 4,500 MG |